Episode 16: “Skinny Southern”

On this episode of “No Dams Given,” Tripp and Eric speak with author and Emmy Award winner Lara Lynn Carter. The conversation does not merely promote Mrs. Carter’s book, Skinny Southern (available at Amazon, Books-a-Million, and other outlets), but gives us insights into how one can eat legitimately Southern and healthy foods. “Skinny Southern” sounds like an oxymoron, but Mrs. Carter demonstrates that it’s not!

 

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Episode 17: “Physician, Heal Thyself”

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Episode 15: “Albany’s Natural Wonders: The Flint and the Springs”